Laura L. Knutson, LCSW
Psychotherapist
"The best place to grow is right where you are. The best time is now."
Lester Levenson
ph: 303-753-8850
lauraknu
PSYCHOTHERAPY
EMDR THERAPY
Laura is a certified EMDR therapist and EMDRIA approved consultant. EMDR is a therapy that has proven to be effective in the treatment of Post-Traumatic Stress Disorder, anxiety, relationship issues and long-standing habitual patterns of reactivity.
ACT (Acceptance and Commitment Therapy)
Laura has practiced Cognitive-Behavior Therapy (CBT) for many years. Early training was with Albert Ellis in Rational-Emotive Behavior Therapy and more recently in ACT. (See Get Out of Your Mind and Into Your Life by Steven C. Hayes, Ph.D.) ACT is a cognitive-behavior therapy which helps to identify and work with habits of thinking and behaving that prevent us from living our most valued life. ACT includes mindfulness and other practices that help to develop the ability to act and experience fully in the present.
"Life is a good teacher and a good friend. Things are always in transition, if we could only realize it. Nothing ever sums itself up in the way that we like to dream about. The off-center, in-between state is an ideal situation, a situation in which we don't get caught, and in which we can open our hearts and minds beyond limit."
From When Things Fall Apart by Pema Chodron
NEW Training requirements
The EMDR International Association (EMDRIA) has expanded it's training requirements to include 10 hours of consultation with an approved consultant as part of the Basic EMDR training. For further information go to www.emdr.com
Requirements for certification in EMDR remain the same. Requirements are outlined at www.emdria.org
Group and individual supervision are available.
Contact Laura L. Knutson, LCSW for further information.
303-753-8850
2755 S. Locust St. Suite 208 Denver, CO 80222
ph: 303-753-8850
lauraknu